Day one was a succes in that I loved the food and really wasn’t hungry!
However, I didn’t make it to the grocery store so I didn’t eat my fruits and vegetables, nor my dairy. I did eat one extra Anytime Bar, so I think the calories equaled out. But I didn’t get my fiber and calcium.
Today after work I have my grocery list and will go grocery shopping.
I’m surprised at how un-hungry I was. I didn’t even want a beer!
JC food is REALLY good. I’m surprised at that too.
My drawback from yesterday, besides not going to the grocery store, is that I didn’t move at all. I was a slug. I had work to do, yardwork to do, and a walk to take and none got done. I know I have a problem with not wanting to move on the weekends. That’s why I made my appointments for Saturday mornings with my JC coach; to get out of bed! Now I have to find a similar task for Sunday.
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