I hate the grocery store and all who dwell there.

OK, it was not that bad yesterday. I actually had a courteous checkout guy.

I bought WAAYYY too many fruits and veggies. Most will undoubtedly go bad before I can eat them all.

Lesson Learned: I will just have to accept the fact that I have to go to the grocery store weekly for fruits and veggies. I cannot buy in bulk and hope it stays good for the whole month.

Yesterday I did well. Still no feelings of hunger or deprivation UNTIL I see some good food on a TV commercial. Workaround: Tivo every show and skip the commercials.

One “bad” thing I did was I had one light beer. However, I had skipped all fruits and veggies until the evening, so I didn’t go over my allotted CALORIES. But it wasn’t a healthy choice. I’m not going to beat myself up over it, but I still have to watch it.

Still, any other night I would have had 2-3 beers. So I’m doing OK.

Still not moving. Maybe today after my MD appointment?

I’ve been working 7-3:30, but maybe next week I’ll go back to normal hours so that I have daylight in the morning for walks.

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