I lost 3.6 pounds this week. Total weight lost so far: 33.2 pounds in 14 weeks. I also lost another 7.5 inches for a total of 19 inches lost.

HISTORY:

Week 1: 5
Week 2: 1.8
Week 3: 3.7
Week 4: 1.4 pounds and total of 5.5 inches lost
Week 5: 2.1
Week 6: GAIN 0.2 pounds (ate out high sodium the night before weigh-in)
Week 7: 4.2
Week 8: No weigh in - out of town
Week 9: 4.2 pounds and 6 inches for a total of 11.5 inches lost
Week 10: No weigh in
Week 11: 4.3
Week 12: 1.5
Week 13: 1.6
Week 14: 3.6 pounds and 7.5 inches for a total of 19 inches lost

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